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Which Is Healthier: Wheat or White Rice or Jowar?
Ms.Dipisha Lokhande, Dietitian/Nutritionist
Wheat is one of the world's most commonly consumed grains. Starch is the predominant carb in the plant ki
Nutrition Facts About Wheat Flour
Ms.Silky Mahajan, Dietitian/Nutritionist
One of the main household items you will find in every Indian kitchen is wheat flour mainly used for maki
Arthritis - Living & Coping With It
12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthr
5 Simple Breakfasts to Keep You Going: Fitter Women
Dr.Vishwas Virmani(PT), Physiotherapist
5 Simple Breakfasts to Keep You Going: FITTER WOMEN1. A slice of whole-wheat toast with 1 tablespoon pean
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
Health Benefits of Wheat Grass
Ms.Vidhi Chawla, Dietitian/Nutritionist
Wheatgrass provides a concentrated amount of nutrients, including iron, calcium, magnesium, amino acids,
Determining Your Facial Skin Type & Care Guide
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselv
Pasta From Green Bananas: Too Good to Be True!
Ms.Nafeesa Imteyaz, Dietitian/Nutritionist
Green Banana Pasta is Loved by Celiac & Non-Celiac Individuals AlikeAnyone would fall in love with a stea
Constipation in Children and Its Cure
CONSTIPATION IN CHILDRENIt’s not a fun conversation, but we all know parenting isn’t always fun. And pott
Fussy Eaters: How to Complete Their Nutritional Needs
Ms.Khyati Rupani, Dietitian/Nutritionist
Fussy eating is a normal phenomenon faced by almost every parent. Your child suddenly decides that he'll
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