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Which Is Healthier: Wheat or White Rice or Jowar?
Ms.Dipisha Lokhande, Dietitian/Nutritionist
Wheat is one of the world's most commonly consumed grains. Starch is the predominant carb in the plant ki
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3
Nutrition Facts About Wheat Flour
Ms.Silky Mahajan, Dietitian/Nutritionist
One of the main household items you will find in every Indian kitchen is wheat flour mainly used for maki
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1
5 Simple Breakfasts to Keep You Going: Fitter Women
Dr.Vishwas Virmani(PT), Physiotherapist
5 Simple Breakfasts to Keep You Going: FITTER WOMEN1. A slice of whole-wheat toast with 1 tablespoon pean
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0
Health Benefits of Wheat Grass
Ms.Vidhi Chawla, Dietitian/Nutritionist
Wheatgrass provides a concentrated amount of nutrients, including iron, calcium, magnesium, amino acids,
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6
Pasta From Green Bananas: Too Good to Be True!
Ms.Nafeesa Imteyaz, Dietitian/Nutritionist
Green Banana Pasta is Loved by Celiac & Non-Celiac Individuals AlikeAnyone would fall in love with a stea
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1
Constipation in Children and Its Cure
Dr.Pramod Patil
It’s not a fun conversation, but we all know parenting isn’t always fun. And potty training, poop talk, a
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5
Fussy Eaters: How to Complete Their Nutritional Needs
Ms.Khyati Rupani, Dietitian/Nutritionist
If your child is a fussy eater, you're not alone. Fussy eating is a normal phenomenon faced by almost eve
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2
How to Beat Winter Food Cravings
Ms.Pallavi Jassal, Dietitian/Nutritionist
Winters are back, rather partially on the way. Days are shorter, and nights are longer.When winter hits,
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6
Rice - Good or Bad?
Dr. Geetanjali Mengi
‘Is rice good or bad?’ this has been a million dollar question for the past few years.Rice is not a bad t
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32
Maida (White Flour) – Is It Really Good for Our Health?
Ms.Silky Mahajan, Dietitian/Nutritionist
We must have always heard that Maida (White flour) and products made from it are very harmful for our hea
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