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#NewYear Healthy Weight Gain Tips

Dr. Yogesh Kumar, Alternative Medicine

Most people look to lose weight but there are a few who are skinny and want to gain some weight to look gRead More

Is eating less as good as dieting?

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist

It is a misconception that by eating less you will lose weight. Eating less is not dieting. Dieting is a Read More

12 Surprising Benefits of Black Tea You Haven’t Heard Before

popsugar.com

Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringenshow more

How to Lose Weight the Right Way

Dr. Geetanjali Mengi

In our everyday eat-and-run, huge-portion-sized culture, maintaining a healthy weight can be a challenge,Read More

6 Science-Backed Secrets Of People Who Have More Sex

The Huffington Post

People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some scshow more

Myth: Is Crash Dieting Effective for Weight Loss?

Dr. Geetanjali Mengi

New study shows that people who lose weight slowly and steadily are more likely to keep it off in the lonRead More

3 must know hacks for dry, frizzy hair

Femina

Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy, show more

How to Gain Weight

Ms.Swati Kapoor, Dietitian/Nutritionist

How to gain weight or gain muscle? .. is a very common question. More specifically, men ask how to gain mRead More

Weight Gain Supplements – Gain Weight Fast

Ms.Swati Kapoor, Dietitian/Nutritionist

Here, we’ll address how you can easily gain weight using weight gain supplements since they can really heRead More

Is your Vitamin C supplement harming you?

HolisticSquid.com

While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be oshow more

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