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#NewYear Healthy Weight Gain Tips

Dr. Yogesh Kumar, Alternative Medicine

Most people look to lose weight but there are a few who are skinny and want to gain some weight to look gRead More

Is eating less as good as dieting?

Ms.Raminder Kaur Deshmukh, Dietitian/Nutritionist

It is a misconception that by eating less you will lose weight. Eating less is not dieting. Dieting is a Read More

Is your Vitamin C harming you?

HolisticSquid.com

While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be oshow more

How to Lose Weight the Right Way

Dr. Geetanjali Mengi

In our everyday eat-and-run, huge-portion-sized culture, maintaining a healthy weight can be a challenge,Read More

Is honey truly better than sugar?

ButterBeliever.com

Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loashow more

Myth: Is Crash Dieting Effective for Weight Loss?

Dr. Geetanjali Mengi

New study shows that people who lose weight slowly and steadily are more likely to keep it off in the lonRead More

Determining Your Facial Skin Type & Care Guide

Women's Health

Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselvshow more

How to Gain Weight

Ms.Swati Kapoor, Dietitian/Nutritionist

How to gain weight or gain muscle? .. is a very common question. More specifically, men ask how to gain mRead More

Weight Gain Supplements – Gain Weight Fast

Ms.Swati Kapoor, Dietitian/Nutritionist

Here, we’ll address how you can easily gain weight using weight gain supplements since they can really heRead More

Deception in the Cereal Aisle

Everyday Health

Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of whichshow more

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