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#NewYear Healthy Weight Gain Tips

Dr.Yogesh Kumar, Ayurveda

Most people look to lose weight but there are a few who are skinny and want to gain some weight to look gRead More

Is eating less as good as dieting?

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist

It is a misconception that by eating less you will lose weight. Eating less is not dieting. Dieting is a Read More

7 Things You Should Think Twice About Before Putting On Your Face

The Huffington Post

We're always hearing about some alternatives to traditional skin care products, but how safe are they? Weshow more

How to Lose Weight the Right Way

Dr. Geetanjali Mengi

In our everyday eat-and-run, huge-portion-sized culture, maintaining a healthy weight can be a challenge,Read More

World Arthritis Day 2016- The Future is in your Hands

MedIndia.net

12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthrshow more

Myth: Is Crash Dieting Effective for Weight Loss?

Dr. Geetanjali Mengi

New study shows that people who lose weight slowly and steadily are more likely to keep it off in the lonRead More

Don't buy sunscreens right off the shelves. Here's how to choose right

Hindustan Times

To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte finshow more

How to Gain Weight

Ms. Swati Kapoor, Dietitian/Nutritionist

How to gain weight or gain muscle? .. is a very common question. More specifically, men ask how to gain mRead More

Weight Gain Supplements – Gain Weight Fast

Ms. Swati Kapoor, Dietitian/Nutritionist

Here, we’ll address how you can easily gain weight using weight gain supplements since they can really heRead More

Determining Your Facial Skin Type & Care Guide

Women's Health

Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselvshow more

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