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#NewYear Healthy Weight Gain Tips

Dr. Yogesh Kumar, Alternative Medicine

Most people look to lose weight but there are a few who are skinny and want to gain some weight to look gRead More

Is eating less as good as dieting?

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist

It is a misconception that by eating less you will lose weight. Eating less is not dieting. Dieting is a Read More

How to Lose Weight the Right Way

Dr. Geetanjali Mengi

In our everyday eat-and-run, huge-portion-sized culture, maintaining a healthy weight can be a challenge,Read More

Myth: Is Crash Dieting Effective for Weight Loss?

Dr. Geetanjali Mengi

New study shows that people who lose weight slowly and steadily are more likely to keep it off in the lonRead More

How to Gain Weight

Ms.Swati Kapoor, Dietitian/Nutritionist

How to gain weight or gain muscle? .. is a very common question. More specifically, men ask how to gain mRead More

Weight Gain Supplements – Gain Weight Fast

Ms.Swati Kapoor, Dietitian/Nutritionist

Here, we’ll address how you can easily gain weight using weight gain supplements since they can really heRead More

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