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Articles on waist hip ratio

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6 Useful Tips for a Healthy Heart Lifestyle

Treasa Thomas MSc.RD,Senior Nutritionist
Eat more fruitsThe phytochemicals and electrolytes in fruits protect the cells against damage from free rRead More
3

All You Need Is Exercise Tips for Different Body Types

Ms.Swati Kapoor, Dietitian/Nutritionist
If there are clothes available according to your body type then why not have personalized workouts that wRead More
8

What Effects Can Your Body Type Have on Your Health?

Ms.Swati Kapoor, Dietitian/Nutritionist
Our Body shapes are genetically determined even before our birth. Our tendencies to put on weight on someRead More
7

Eat This for a Healthy Heart and Slim Waist

Ms.Swati Kapoor, Dietitian/Nutritionist
As a natural whole food, nuts are an excellent source of antioxidants, vitamins and minerals. They are a Read More
12

How to Get a Model Backside, Perfect Waist to Hip Ratio

Ms.Swati Kapoor, Dietitian/Nutritionist
How to get a shapely butt? That’s a question many women ask. But its valid for men too. Besides vanity, iRead More
13
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