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waist hip ratio
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6 Useful Tips for a Healthy Heart Lifestyle
Treasa Thomas,Msc.RD(IDA) since 2009
Eat more fruitsThe phytochemicals and electrolytes in fruits protect the cells against damage from free r
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3
All You Need Is Exercise Tips for Different Body Types
Ms.Swati Kapoor, Dietitian/Nutritionist
If there are clothes available according to your body type then why not have personalized workouts that w
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8
What Effects Can Your Body Type Have on Your Health?
Ms.Swati Kapoor, Dietitian/Nutritionist
Our Body shapes are genetically determined even before our birth. Our tendencies to put on weight on some
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7
Eat This for a Healthy Heart and Slim Waist
Ms.Swati Kapoor, Dietitian/Nutritionist
As a natural whole food, nuts are an excellent source of antioxidants, vitamins and minerals. They are a
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12
How to Get a Model Backside, Perfect Waist to Hip Ratio
Ms.Swati Kapoor, Dietitian/Nutritionist
How to get a shapely butt? That’s a question many women ask. But its valid for men too. Besides vanity, i
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