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6 Useful Tips for a Healthy Heart Lifestyle

Ms.Treasa Thomas ,MSc.,RD

Eat more fruitsThe phytochemicals and electrolytes in fruits protect the cells against damage from free rRead More

All You Need Is Exercise Tips for Different Body Types

Ms.Swati Kapoor, Dietitian/Nutritionist

If there are clothes available according to your body type then why not have personalized workouts that wRead More

Top 10 Easy Home Remedies for Urticaria (Hives)

Top10HomeRemedies.com

Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure anshow more

What Effects Can Your Body Type Have on Your Health?

Ms.Swati Kapoor, Dietitian/Nutritionist

Our Body shapes are genetically determined even before our birth. Our tendencies to put on weight on someRead More

Determining Your Facial Skin Type & Care Guide

Women's Health

Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselvshow more

Eat This for a Healthy Heart and Slim Waist

Ms.Swati Kapoor, Dietitian/Nutritionist

As a natural whole food, nuts are an excellent source of antioxidants, vitamins and minerals. They are a Read More

Top points you didnt know about your allergy

VeryWell.com

If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you pshow more

How to Get a Model Backside, Perfect Waist to Hip Ratio

Ms.Swati Kapoor, Dietitian/Nutritionist

How to get a shapely butt? That’s a question many women ask. But its valid for men too. Besides vanity, iRead More

8 Natural Ways To Sleep Better

Health.com

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Medical science now has an answer to Garlic breath!

Refinery29.com

The garlicky breath that might be turning away your friends and potential dates now has a researched solushow more

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