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3 Symptoms to Identify Vitamin D Deficiency
Dr. Rajiv Mehta, Physiotherapist
Vitamin d deficiency is caused when your body does not get enough exposure to the sun that is the primary
Benefits of Vitamin C for Skin, Hair and Health
Ms. Anu Priya, Alternative Medicine
Vitamin C is the most familiar of all the nutrients because of its widespread use as a dietary supplement
30 power moves with just a yoga mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
12 easy ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
8 Natural Ways To Sleep Better
Medical science now has an answer to Garlic breath!
The garlicky breath that might be turning away your friends and potential dates now has a researched solu
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
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