We all have problems in our mind, in our body and also in our lives. What we choose to do about it is all that matters and that's what makes a difference to our lives!

Physical problems may be to do with aches, pains and sprains. There could be more serious problems like fractures and even more serious ones such a surgeries. Pain is the most common problem people face.

Mental problems range from expectations unfulfilled, dementia, depression, anxiety, panic attacks. The list goes on. Added to these are emotional problems cropping out of marriage, divorce, abuse and what not. How do we deal with all of these? Is there one solution to all of these?

Apparently, I think there is.

I had an experience of being bitten by a Russell's Viper snake. I was given an antivenin and then I was asked to get myself admitted to another hospital near my house for constant monitoring. What happened then was a mess. The doctors in the hospital did not bother to check the discharge summary and they instead injected me with 2 more vials of antivenin.  My body went into a reaction and the doctors did not know what to do with me. This is when I took charge. I told myself.

"Don't try to get out of the problem.

Get the problem out of you."

7 years later and after a 2 1/2 year self work with getting the problem out of me, I stay completely healed. My suggestion to all people who call themselves patients is just this; Get the problem out of you once and for all. Its not only about medication. Its about you.