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7 Rules of Skincare

Dr. Geetanjali Mengi

Five senses that human body has, one of most important sensory organ is skin. If you protect your skin inRead More

Some Lovely Tips to Battle the Sweet Tooth

Ms.Huda Shaikh, Dietitian/Nutritionist

Sweet cravings!!I guess most us have it.Our lunch or dinner is incomplete without a dessert ,it can be a Read More

Don't buy sunscreens right off the shelves. Here's how to choose right

Hindustan Times

To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte finshow more

Diabetics - Go Pink With Potatoes!

Ms.Jasleen Chawla, Dietitian/Nutritionist

This World Diabetes day, diabetics in India can go all pink-pink with new currency and pink with potatoesRead More

Is It Normal to Shed This Much?

greatist.com

Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could show more

Navratri Diet

Dr.Renu Garg

Each year Hindus all over the world religiously fast for nine days twice in a year. This fasting period iRead More

World Arthritis Day 2016- The Future is in your Hands

MedIndia.net

12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthrshow more

7 Guilt-Free Potato Recipes

Ms.Sangeeta Malu, Dietitian/Nutritionist

Good ol' mashed potatoesSoft, warm, and fluffy - mashed potatoes leave you feeling all fuzzy fuzzy. Boil Read More

Top points you didnt know about your allergy

VeryWell.com

If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you pshow more

Expert tips to treat insomnia

HealthLine.com

Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just tshow more

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