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7 Rules of Skincare

Dr. Geetanjali Mengi

Five senses that human body has, one of most important sensory organ is skin. If you protect your skin inRead More

Some Lovely Tips to Battle the Sweet Tooth

Ms.Huda Shaikh, Dietitian/Nutritionist

Sweet cravings!!I guess most us have it.Our lunch or dinner is incomplete without a dessert ,it can be a Read More

Expert tips to treat insomnia

HealthLine.com

Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just tshow more

Diabetics - Go Pink With Potatoes!

Ms.Jasleen Chawla, Dietitian/Nutritionist

This World Diabetes day, diabetics in India can go all pink-pink with new currency and pink with potatoesRead More

12 Surprising Benefits of Black Tea You Haven’t Heard Before

popsugar.com

Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringenshow more

Navratri Diet

Dr.Renu Garg

Each year Hindus all over the world religiously fast for nine days twice in a year. This fasting period iRead More

Pro Tips for treating Male Pattern Baldness

MensFitness.com

70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline show more

7 Guilt-Free Potato Recipes

Ms.Sangeeta Malu, Dietitian/Nutritionist

Good ol' mashed potatoesSoft, warm, and fluffy - mashed potatoes leave you feeling all fuzzy fuzzy. Boil Read More

Is It Normal to Shed This Much?

greatist.com

Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could show more

How I Finally Quit Making Excuses and Got Healthy Habits to Stick

greatist.com

I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of coushow more

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