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Exercises to Relieve Neck Pain While Working From Home
Post the Coronavirus lockdown, Indians have reported a surge in the neck, back, and shoulder pain. Sittin
5 Ways to Stay Pain Free and Fit at Home!
Dr. Mamata Revankar (PT), Physiotherapist
The recent COVID-19 pandemic has disrupted everyone's lives including those seeking physical therapy. Hea
30 Power Moves with just a Yoga Mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
Are You Suffering From Bad Breath Too? Causes and Remedy.
Dr.Sanchita Kant, Dentist
Bad breath is one of the commonest oral complain. Bad breath or halitosis has been frequently projected a
Is your Vitamin C supplement harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
Are You Suffering From Sexual Problems? See a Sexologist
Dr.Mahesh Shah, Sexologist
Having hard erection is a must for enjoying sexual intercourse with the partner. The primary cause of thi
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
Features of Borderline Personality Disorder
Dr.Rakhi Anand(PhD), Psychologist
Borderline personality disorder is a condition that impacts the way you think and feel about yourself and
Tips To Help Those Are Fighting Depression
Ms.Urveez Kakalia, Psychologist
The most frequent mental health concern across the life span, more prevalent in certain age groups than o
Is Your Back Pain Acute or Chronic?
Dr.Suresh Bansal, Orthopedist
It was a long time ago that certain things like Back Pain were associated only with old age or some sort
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