Feed updated to show articles in your Health Interests!
Choose what you read next
Get hand picked articles by selecting your health interests
Select Health Interests
7 Most Common Sports Injuries, Prevention and Cure
Dr. Rajiv Mehta (PT), Physiotherapist
The seven most common sports injuries are: Ankle Sprain Groin pull Hamstring strain Shin splints Knee inj
7 Steps for Early Recovery After Ankle Injury .
Dr.Hrushikesh R.Saraf, Orthopedist
Ankle injuries are most common injuries amongst all . Starting from simple ankle sprain to major ligament
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
Why Is My Ankle Sprain Not Getting Better?
Dr.G K Sudhakar Reddy, Orthopedist
Most ankle injuries get better with rest, ice packs, painkillers and physiotherapy with no long-term prob
Top points you didnt know about your allergy
If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you p
6 Ways to Avoid Sports Injuries
Dr.Kaleem Mohammed(PT), Physiotherapist
Most of us like to play some or the other sports. As long as we are injury free, it is always great fun,
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
Cheer for Team India, Play Like Team India- Let Us Help You Avoid Injuries!
Dr.Meeta Nanda(PT), Physiotherapist
As they say, “Cricket is a religion in India” which makes World Cup a mega festival. Looking at Team Indi
R. I. C. E. Treatment of Ankle Sprains
Dr.A Mohan Krishna, Orthopedist
Ankle sprains or injuries are one of the commonest sports injuries in young individuals. Sprain is term u
Ankle Wrap for Sprained Ankle
Dr.Vishwas Virmani(PT), Physiotherapist
Pick your bandage. For most people, the best choice of wrapping for a compression wrap is a cloth elastic
Get health tips in your inbox
Enter correct email!
Articles based on Health interests