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Prevent Sports Injuries & Improve Performance

Hetal Chiniwala

Sports Medicine has progressed considerably in last decade. It has moved from just treatment of injuries Read More

Are You a Weekend Warrior?

Dr.Rajani Patil(PT), Physiotherapist

Do you sit on the couch all week and then go all out running or gymming on the weekend? Do you sit at youRead More

12 Surprising Benefits of Black Tea You Haven’t Heard Before

popsugar.com

Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringenshow more

Is Your love for Selfies Giving You Elbow Pain?

Dr.Sonia Talreja Dhawan(PT), Physiotherapist

After blackberry thumb, iPad hand and Text neck syndrome, a new tech-driven condition makes the headlineRead More

8 Natural Ways To Sleep Better

Health.com

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Selfie Elbow and Whatsapp Neck - New age diseases!

Dr.Shreedhar Archik, Orthopedist

We orthopedic surgeons are used to treating tennis elbow, a condition caused by overuse of muscles. The mRead More

Is It Normal to Shed This Much?

greatist.com

Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could show more

6 Ways to Avoid Sports Injuries

Dr.Kaleem Mohammed(PT), Physiotherapist

Most of us like to play some or the other sports. As long as we are injury free, it is always great fun, Read More

Sports Injuries In Young Athletes - An Overview

Dr.Senthilvelan.R, Orthopedist

The prevalence of injuries in young athletes is on the rise as more and more young children take upon morRead More

Medical science now has an answer to Garlic breath!

Refinery29.com

The garlicky breath that might be turning away your friends and potential dates now has a researched solushow more

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