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Prevent Sports Injuries & Improve Performance
Dr. Hetal Chiniwala, Orthopedist
Sports Medicine has progressed considerably in last decade. It has moved from just treatment of injuries
Are You a Weekend Warrior?
Dr. Rajani Patil, Physiotherapist
Do you sit on the couch all week and then go all out running or gymming on the weekend? Do you sit at you
Pro Tips for treating Male Pattern Baldness
70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline
Is Your love for Selfies Giving You Elbow Pain?
Dr. Sonia Talreja Dhawan P.T, Physiotherapist
After blackberry thumb, iPad hand and Text neck syndrome, a new tech-driven condition makes the headline
Deception in the Cereal Aisle
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
Selfie Elbow and Whatsapp Neck - New age diseases!
Dr. Shreedhar Archik, Orthopedist
We orthopedic surgeons are used to treating tennis elbow, a condition caused by overuse of muscles. The m
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
6 Ways to Avoid Sports Injuries
Mr. Kaleem Mohammed, Physiotherapist
Most of us like to play some or the other sports. As long as we are injury free, it is always great fun,
Sports Injuries In Young Athletes - An Overview
Dr. Senthilvelan.R, Orthopedist
The prevalence of injuries in young athletes is on the rise as more and more young children take upon mor
8 Natural Ways To Sleep Better
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