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8 Signs of Anxiety Disorder

Dr. Vikram Chauhan, Ayurveda

AbstractA person suffering from Anxiety Disorder experiences higher rate of restlessness, worry, fear, neRead More

5 Tips To Deal With Social Anxiety

Dr.Rakhi Anand(PhD), Psychologist

Humans are inherently social beings. We need and desire interactions and relationships with others. HowevRead More

The One-Stop Guide to Understanding Social Anxiety

Ms.Vijal Sejpal, Psychologist

For people suffering from social anxiety, everyday social interactions can cause irrational anxiety, fearRead More

6 Step Guide to Overcoming Social Anxiety

Ms.Seema Agarwal, Psychologist

Social anxiety disorder, also known as social phobia, is an intense fear of becoming extremely anxious anRead More

Anxiety! Don't you think we all have it?

Dr.Jayaprada Suresh(PhD), Psychologist

IntroductionAnxiety is a feeling that all of us encounter in our lives. When you undergo Anxiety, you getRead More

Have been sleeping less lately? These could be some of the reasons

Dr.Vasavi Samyukta Sunki(PhD), Psychologist

Insomnia is the condition of acute sleeplessness, and it takes a heavy toll on your mood, your energy levRead More

Is Social Media Making You Anxious? Tips to Deal With It!

Dr.Milan Balakrishnan, Psychiatrist

How would you define (SMAD) Social Media Anxiety Disorder?Social media anxiety disorder is not a clinicalRead More

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