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Hot or Cold - What do you reach for when you have pain?
Dr. Rajani Patil, Physiotherapist
What do you reach for when you have pain?When something hurts, a common question that arises in one’s min
Physiotherapy to Release Frozen Shoulder - Home exercises
Dr. Rakesh Kumar (PT), Physiotherapist
Frozen shoulder (also known as adhesive capsulitis) is a common disorder, in which the shoulder is stiff,
Top 10 Easy Home Remedies for Urticaria (Hives)
Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure an
Anshul Parashar, Physiotherapist
Frozen shoulder, or adhesive capsulitis, is a condition that causes restriction of motion in the shoulder
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
Causes of Shoulder Pain
Dr. M.Kaushik Reddy, Orthopedist
Your shoulder is one of the most overused joints in the body and thus is at a higher risk of contracting
Deception in the Cereal Aisle
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
How Water Can Save Us, Again!
Mr. Kaleem Mohammed, Physiotherapist
Pain and exercise cannot go together, can they?Musculoskeletal disorders consist of conditions where a pa
Dr. Uday Bapusaheb Pote, Orthopedist
What does it mean?Calcify- calcium deposition, Tendin- tendon, itis- inflammationPresence of macroscopic
Cheer for Team India, Play Like Team India- Let Us Help You Avoid Injuries!
Dr. Meeta Nanda (P.T.), Physiotherapist
As they say, “Cricket is a religion in India” which makes World Cup a mega festival. Looking at Team Indi
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