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4 Quick Ways to Relieve Acute Back & Neck Pain

Dr. Diana Borgio
Did you know that every 8 out 10 working professional may suffer from back pain due to prolonged seated wRead More

Are Athletes Involved in Throwing Activities More at Risk of Shoulder Injury?

Dr.Nataraj H M, Orthopedist
The shoulder joint of Athletes undergo enormous amount of physical changes. Also the repetitive movementsRead More

12 easy ways to Boost Concentration at Work

Health.com
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your dashow more

Relief Tips For Frozen Shoulder

Dr. Deepshikha Goel (PT), Physiotherapist
Most often patients visit a physiotherapy clinic with the complaint of Frozen Shoulder.Frozen shoulder isRead More

How I Finally Quit Making Excuses and Got Healthy Habits to Stick

greatist.com
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of coushow more

How’s Shoulder Dislocation Treated?

Dr.Suresh Bansal, Orthopedist
Shoulder dislocation is very common in athletes and even general population. It occurs mainly in road traRead More

Here's what you can do to treat a Pink Eye (Conjunctivitis) at home

Top10HomeRemedies.com
Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of thshow more

Painful Arc Syndrome (Supraspinatus Tendinitis)

Dr.Shubhangi Agrawal(PT), Physiotherapist
Tendinitis is inflammation of a tendon from overuse or repetitive strain. A tendon connects bone to musclRead More

My Rotator Cuff: Do I Need to Care About It?

Dr.Hetal Chiniwala, Orthopedist
Rahul started playing badminton at a very early age. He was a star in school, went about playing through Read More

Understanding the Role of Reduction Procedure in Fracture Treatment

Dr.Suresh Bansal, Orthopedist
Reduction is a procedure where the mal-aligned bone is set back into place. Reduction plays an important Read More
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