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Dr. Milind Tanwar, Orthopedist
Shoulder Pain has been a common problem with middle and elderly age groups. To understand better it is im
Exercise to Get Your Frozen Shoulder Right!
Dr.Pooja Pandey Tripathi(PT), Physiotherapist
Frozen Shoulder Exercises aim to reduce pain, increase the extensibility of the capsule, and improve the
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
Text Neck - Digital Neck
Dr. A Mohan Krishna, Orthopedist
TEXT NECKA new jargon is sprouting up in medical news i.e. text neck. Advances in digital technology are
Wish to turn back time on your scars? Microneedling is the answer you need
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
Everything About Frozen Shoulder
Dr. Sivaraman B, Sports Medicine Surgeon
1) What are the causes of shoulder pain?Common causes of shoulder pain are frozen shoulder (Peri-arthriti
Deception in the Cereal Aisle
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
How to Get Rid of Shoulder Pain
Dr. Aditya Sai Kadavkolan, Orthopedist
How to Get Rid of That Nagging Shoulder Pain: Ultimate Exercise Guide for WorkaholicsNowadays sitting lon
Hot or Cold - What do you reach for when you have pain?
Dr. Rajani Patil, Physiotherapist
What do you reach for when you have pain?When something hurts, a common question that arises in one’s min
Physiotherapy to Release Frozen Shoulder - Home exercises
Dr. Rakesh Kumar (PT), Physiotherapist
Frozen shoulder (also known as adhesive capsulitis) is a common disorder, in which the shoulder is stiff,
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