Sexual problems are common in both the genders. It doesn’t matter whether you are a man or women, you might experience trouble in your paradise because of sexual issues. This is believed to be true in the life of a couple where they find it difficult to take time for each other. Lack of intimacy and communication often leads to issues which might never end. Sex is important to maintain and strengthen the relationship and bond of couples. If you think that your sexual life is going through the rough phase of life, make sure to consult a sexologist.

It is essential for you to be aware of the basics of sex:

1- Sex basics

It is essential to understand the cycle of desire, stimulation as well as response to improve overall sexual health.

2- Reproductive problems

Sexual health is directly related to reproduction. Birth control options along with the measures that the couple needs to take at the time of sex to avoid unwanted pregnancy for having a healthy pregnancy are a vital part of sexual wellness.

3- Dry vagina

Women undergo a lot of changes in their lives such as pregnancy, menopause or birth of a child, these take place when the lubrication problem arises. Less lubrication makes sexual intercourse painful as well a sun pleasant. However, there are various options of treatment available for it.

 4- Erectile Dysfunction 

There are various physical as well as emotional reasons involved why most of the men fail to get an erection while getting intimate.

Facing sexual issues is something very common and you don’t need to worry much about it. Instead, make sure to consult a sexologist.