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poor posture
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Daily Dose of Postural Correction
Dr.Vishwas Virmani(PT), Physiotherapist
DAILY DOSE OF POSTURAL CORRECTIONEXERCISE: PRONE COBRA Although the prone cobra is by many standards c
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5
The Pillar of Good Posture (Part 1)
Dr.Vishwas Virmani(PT), Physiotherapist
THE PILLAR OF GOOD POSTURE (PART 1)ASSOCIATING GLUTEUS MAXIMUS (PILLAR 1) To re-introduce efficient muscu
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2
Perfect Back Posture
Dr.Vishwas Virmani(PT), Physiotherapist
The correct horse riding attitude is almost the perfect posture for the backABNORMAL POSTURES INCREASE NE
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1
Postural Defects
Dr.Sonu Singh, Rheumatologist
Posture is a very basic and simple word, but most of the people are ignorant about their wrong posture. I
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3
Postural Imbalance Awareness
Dr.Abhishek Dadhich(PT), Physiotherapist
In our busy daily lives, we perform many activities being unaware of what impact our bodies are undergoin
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0
Here's How You're Hurting Your Back Unknowingly!
Dr.Rakesh Kumar(PT), Physiotherapist
Back pain is one of the most common reasons people go to the doctor or absence from work and a leading c
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9
Posture Power: 4 Ways to Straighten Up
Dr.Rakesh Kumar(PT), Physiotherapist
Your posture says a lot about your personality. It also defines how your muscles and joints are working.
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87
Low Back Ache
Dr.(Colonel) A.K Mehta, Sports Medicine Specialist
Your sleeping posture is very important for the health of the spine as you spend almost 8-10 hrs in sleep
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11
Selfie Elbow and Whatsapp Neck - New age diseases!
Dr.Shreedhar Archik, Orthopedist
We orthopedic surgeons are used to treating tennis elbow, a condition caused by overuse of muscles. The m
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19
Workplace Ergonomics to Prevent Neck and Back Pain
Ms.Uthra Mohan(PT), Physiotherapist
While most people consider pain as a negative symptom, it is in fact the body’s method to let you know th
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295
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Physical exercise
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