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Anxiety Panic Attacks: False Alarms
Dr.Vikas Khanna, Hypnotherapist
Facts about panic anxiety attacksThe panic attack may be expressed as a feeling of choking, palpitation
Did You Know That You May Be Suffering From Panic Disorder If You Have Panic Attacks?
Dr.Pooja Anand Sharma(PhD), Psychologist
A person visits the doctor if he/she is suffering from any illness. However, in case of any mental illnes
30 Power Moves with just a Yoga Mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
How to Deal With Someone Who Is Getting a Panic Attack?
Ms.Sonal Sonawani, Psychologist
We all have seen people around us who get anxious and apprehensive about regular life situations. However
8 Natural Ways To Sleep Better
Self Help Tips to Manage Panic Attacks
Dr.Udayan Bhaumik, Psychiatrist
When it comes to panic attacks, professional treatment and therapy can make a big difference. But there a
Top 10 Easy Home Remedies for Urticaria (Hives)
Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure an
Determining Your Facial Skin Type & Care Guide
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselv
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
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