Articles on panic

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Anxiety Panic Attacks: False Alarms

Dr.Vikas Khanna, Hypnotherapist

Facts about panic anxiety attacksThe panic attack may be expressed as a feeling of choking, palpitation Read More

Did You Know That You May Be Suffering From Panic Disorder If You Have Panic Attacks?

Dr.Pooja Anand Sharma(PhD), Psychologist

A person visits the doctor if he/she is suffering from any illness. However, in case of any mental illnesRead More

Is your Vitamin C harming you?

HolisticSquid.com

While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be oshow more

How to Deal With Someone Who Is Getting a Panic Attack?

Ms.Sonal Sonawani, Psychologist

We all have seen people around us who get anxious and apprehensive about regular life situations. HoweverRead More

30 power moves with just a yoga mat

Refinery29.com

Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without show more

Self Help Tips to Manage Panic Attacks

Dr.Udayan Bhaumik, Psychiatrist

When it comes to panic attacks, professional treatment and therapy can make a big difference. But there aRead More

How I Finally Quit Making Excuses and Got Healthy Habits to Stick

greatist.com

I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of coushow more

Handy tips to ease a panic attack

PsychCentral.com

The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying tshow more

Is your rage consuming you? Try these techniques to diffuse your anger

HelpGuide.org

Flying off the handle over trifles can be easy. While family members might put up with your anger managemshow more

3 Easy Tips to Improve Focus At Work

Forbes

The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app ashow more

Articles based on Health interests