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The Sunshine Vitamin ‘D: Deficiency, Sources & Supplementation

Ms.Vasundhara Agrawal, Dietitian/Nutritionist

There is an increase in the awareness of Vitamin D lately and its importance in optimal health. When our Read More

Vitamin D Deficiency - Everything You Should Know About It

Dr. Amrita Sharma, Ayurveda

With advancement of modern science it is known that what should be normal level of vitamins in body. DefRead More

Dietary Guidelines For Menopause

Dr.Bhavesh Acharya

Menopause is a natural transition in a woman’s life as her menstrual cycles come to an end. In other wordRead More

Vitamin B3 or Nicaniamide and Its Benefits

Dr.Nivedita Dadu, Dermatologist

Most of us would have heard about the benefits of vitamins throughout our life. They benefit the body andRead More

Vitamin A and Its Skincare Benefits

Dr.Nivedita Dadu, Dermatologist

Vitamin A & Its Skincare BenefitsWe all know that vitamins are good for our body functioning and skin heaRead More

How to Boost Your Bone Strength With Ayurveda!

Dr. Vaidyas

When was the last time that you spent some time soaking in the sunlight and helped your bone get some VitRead More

Vitamin D Deficiency

Dr.Vinay Verma, Internal Medicine

What is vitamin D?Vitamin D is a fat-soluble vitamin that is made when the skin is exposed to sunlight. IRead More

How to Stay Healthy in Old Age? Top Nutritional and Wellness Tips for Senior Citizens

Ms.Avni Kaul, Dietitian/Nutritionist

Talking on ageing, there is no one cut shortly applicable to all nutrition plans. Vitality differs from oRead More

Diet and Lifestyle for Healthy Skin

Dr.Nivedita Dadu, Dermatologist

Your skin routine is not enough to give you glowing, flawless skin. Creams and lotions will only help youRead More

Benefits of Vitamin C

Dr.Nivedita Dadu, Dermatologist

Today vitamin C has become an essential part of not only our diet but also our daily skin routine! VitamiRead More

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