Articles on mood

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12 Foods to Improve Your Mood and Memory

Dr.Mohit Shah, Psychiatrist

Food is one of our basic and primal needs being living organisms. For so many of us, if we skip a meal orRead More

Help Out a Friend With Depression - Here's What You Can Do!

Dr.Shwetank Bansal, Psychiatrist

Depression is getting increasingly common in the tumultuous times that we live in. We all know a friend oRead More

I Am bipolar..how Do I Help Myself?

Dr.Milan Balakrishnan, Psychiatrist

Is there anything I can do to help my treatment?Absolutely, yes. First, you should become an expert on yoRead More

Simple and Effective Tips for a Stress Free Life!

Dr.Milan Balakrishnan, Psychiatrist

Sleep and RestOften, we just need a good night´ sleep or 6-8 hours for a fresh mind. Then it becomes easiRead More

Five Tested Tips That Keep Your Mood Up

Dr.Rahul Kolamkar

Daily routines and fast lives have always been a source of mood swings. Today most people are suffering fRead More

10 Foods to Improve Your Bad Mood

Ms.Swati Kapoor, Dietitian/Nutritionist

We all have days with bad mood where our brain decides there’s no way out of it. This natural gesture affRead More

Articles based on Health interests