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Music And Mental Health
Ms.Sheetal Bidkar, Psychologist
It has rightly been said that music is a universal language. All over the world, in every culture, music
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8
6 superfoods for mental well-being
Dr.Surabhi Jain, Dietitian/Nutritionist
Research suggests that what we eat not only affects our physical health but also our mental health. We ca
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11
Mental Health
Dr.Surabhi Jain, Dietitian/Nutritionist
There is no health without mental health. Mental health refers to the psychological and the emotional wel
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7
Importance of Mental Health
Ms.Seema Agarwal, Psychologist
For far too long, we have seen the mind and the body as two separate entities. Where the body is the phys
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2
Importance of Mental health
Ms.Seema Agarwal, Psychologist
It’s now the apt time for us to wake up, learn, perceive and see the invisible. You might wonder how we m
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11
Significance of Sexual Health and Mental Health
Dr.Sharmila Majumdar(PhD), Sexologist
Does a struggle with mental illness mean losing one’s cherished sexuality? No, it certainly doesn’t. But
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6
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