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Music And Mental Health

Ms.Sheetal Bidkar, Psychologist
It has rightly been said that music is a universal language. All over the world, in every culture, music Read More

6 superfoods for mental well-being

Dr.Surabhi Jain, Dietitian/Nutritionist
Research suggests that what we eat not only affects our physical health but also our mental health. We caRead More

Mental Health

Dr.Surabhi Jain, Dietitian/Nutritionist
There is no health without mental health. Mental health refers to the psychological and the emotional welRead More

Importance of Mental Health

Ms.Seema Agarwal, Psychologist
For far too long, we have seen the mind and the body as two separate entities. Where the body is the physRead More

Importance of Mental health

Ms.Seema Agarwal, Psychologist
It’s now the apt time for us to wake up, learn, perceive and see the invisible. You might wonder how we mRead More

Significance of Sexual Health and Mental Health

Dr.Sharmila Majumdar(PhD), Sexologist
Does a struggle with mental illness mean losing one’s cherished sexuality? No, it certainly doesn’t. But Read More
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