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How Bad Is It To Skip Breakfast?
Dr.vaidyas : Dr. surya Bhagwati
We all have been taught that breakfast is the most crucial meal of the day. A person is advised to have a
6 Amazing Diet Tips to Lose Weight Easily
Ms.Pallavi Jassal, Dietitian/Nutritionist
Losing weight fast and keeping it off is no easy task, which is why I’ve compiled top diet tips for losin
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
Importance of Breakfast!
Ms.Dt. Shruti Karnik, Dietitian/Nutritionist
Breakfast is considered very important meal of the day. After a starvation period of almost 12 hours we n
Common habits you can change to avoid hairfall
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
5 Ways to Deal With Irregular Periods
Dr. Himani Gupta, Gynecologist/Obstetrician
Exercise and diet - Regular physical exercise in the form of walking, jogging, yoga, dancing, cycling is
Wish to turn back time on your scars? Microneedling is the answer you need
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
5 Fitness Commandments for Every Man
As a health counselor, one of the challenges I am faced with daily is how closely the profession is tied
Do You Suffer From Vacay Decay?
I am going to go out on a limb here and state that learning how to eat right through a vacation is an ext
Worst and the Best Lunches You Could Pack for Your Kids
Ms.Nisha Singh, Dietitian/Nutritionist
Before you say Bon Appétit to your little ones as they munch on the mid-noon snacks at school, we would a
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