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long distance running
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Things You Need to Know When Doing Training
Dr.Abhay Kulkarni, Orthopedist
Having gone through the drill, the first steps of avoiding overtraining, understanding your body, the imp
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What Are the Benefits of Marathon Training?
Ms.Swati Kapoor, Dietitian/Nutritionist
The participation of middle aged people in marathons has increased over the last few decades. Researchers
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