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Things You Need to Know When Doing Training

Dr.Abhay Kulkarni, Orthopedist

Having gone through the drill, the first steps of avoiding overtraining, understanding your body, the impRead More

What Are the Benefits of Marathon Training?

Ms.Swati Kapoor, Dietitian/Nutritionist

The participation of middle aged people in marathons has increased over the last few decades. ResearchersRead More

Factors to Consider While Shopping for Cereals

Everyday Health

Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of whichshow more

9 Unexpected Asthma Triggers

Everyday Health

There are some well-known & obvious triggers you should avoid when you have asthma. However, several show more

The Best and Worst Foods to Cure a Hangover

Greatist

The science of hangovers (& how to prevent them) is largely unstudied, which is why people invent theshow more

Is It Normal to Shed This Much?

greatist.com

Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could show more

Pro Tips for Treating Male Pattern Baldness

Mensjournal.com

70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline show more

Top 10 Easy Home Remedies for Urticaria (Hives)

Top10HomeRemedies.com

Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure anshow more

30 Power Moves with just a Yoga Mat

Refinery29.com

Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without show more

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