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How can we control Acidity and Gas?

Ms.Ashu Gupta, Dietitian/Nutritionist

Leading a sedentary lifestyle in a big city can make us vulnerable to frequent bouts of acidity and gas. Read More

Tips to Manage Lactose Intolerance Symptoms

Dr.Prabha Acharya

Lactose is a sugar found in milk and milk products. An enzyme called lactase is needed for your body to bRead More

Acid Reflux - What It Is and How to Avoid It?

Dr.Vipulroy Rathod, General Surgeon

Acid reflux is also known as heartburn, acid indigestion, or pyrosis. It happens when some of the acidic Read More

How to Get Rid of Gas and Bloating?

Dr. Vaidyas

Bloating is a sensation of abdominal fullness. Distension is a visible or measurable increase in abdominaRead More

Dahi- a Wonderful Food

Ms.Geetanjali, Dietitian/Nutritionist

Dahi or Curd is a staple food that goes with every Indian meal. It is fermented milk through the process Read More

What Causes Acidity?

Ms.Ashu Gupta, Dietitian/Nutritionist

Leading a sedentary lifestyle in a big city can make us vulnerable to frequent bouts of acidity and gas. Read More

Indigestion and Gas: What to Do Besides Medicine?

Dr.Sarthak Chakravarty, General Physician

Indigestion also called dyspepsia or an upset stomach is a condition of impaired digestion. It is not a dRead More

Diarrhea

Dr.Sony Singh, General Practitioner

Diarrhea is a very common condition, which is associated with the passage of the ingested fluids and foodRead More

Getting Enough Calcium From Vegetarian Foods

Ms.Vinny Joglekar, Dietitian/Nutritionist

Alternative Calcium Sources for Patients suffering from Lactose Intolerance and restricted/prohibited froRead More

8 Reasons why Greek Yogurt Is the Perfect Healthy Snack!

Ms.Huda Shaikh, Dietitian/Nutritionist

Greek yogurt is a yogurt which does not have liquid whey and lactose.It has double the protein content haRead More

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