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Navratri Diet Tips To Help You Shed Some Extra Kilos
Ms.Prachi Fotani, Dietitian/Nutritionist
Navratri, meaning nine nights is one of the most popular festival celebrated in India. Indians all over t
12 Reasons Why You're Not Losing Weight
Ms.Ashu Gupta, Dietitian/Nutritionist
When you lose weight, your body fights back. Here are 12 reasons why you're not losing weight:1. You're N
Factors to Consider While Shopping for Cereals
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
Does Fasting Affect Your Teeth And Breath?
Dr.Nishi Tandon, Dentist
Fasting is an important process and is considered highly beneficial for the body as well the mind. The re
Top 10 Easy Home Remedies for Urticaria (Hives)
Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure an
Intermittent Fasting for Weight Loss
Dr.Surabhi Jain, Dietitian/Nutritionist
Intermittent fasting is one of the ways of achieving weight loss.Intermittent fasting may be a diet regim
Medical science now has an answer to Garlic breath!
The garlicky breath that might be turning away your friends and potential dates now has a researched solu
Healthy Diet Tips For Fasting During Festivals
1) To begin with, follow a rule to keep yourself hydrated with fluids like coconut water, buttermilk, gre
Health Benefits of Autophagy
Dr.Mini Nair, Ayurveda
What is Autophagy or Intermittent Fasting?Throughout the history of mankind and the evolution, fasting ha
Intimidated by Intermittent Fasting?
Ms.Mansi Padechia, Dietitian/Nutritionist
What is intermittent fasting?Many of us think intermittent fasting is synonymous to starvation. Let me st
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