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Menopause FAQs

Ms. Mansi Padechia, Dietitian/Nutritionist

Menopause, the law nature! This phase can pose as a challenging stage for women but hey, look at the briRead More

Menopause (The Basics)

Dr. Neha Gupta, Gynecologist/Obstetrician

A) What is menopause?When a lady does not have periods for a full one year; she has attained menopause. TRead More

Deception in the Cereal Aisle

Everyday Health

Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of whichshow more

Managing the Menopause Mania

Ms.Nisha Singh, Dietitian/Nutritionist

Menopause for most women is an un-tamable monster. Scary and complex. It sounds the siren for a host of cRead More

Wish to turn back time on your scars? Microneedling is the answer you need

Women's Health

As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new tshow more

Ayurveda for Menopause

Dr. Vishal Bhuva, Ayurveda

Menopause is a “pause” period of the menstrual cycle. It is called “Raja Nivrutti” in Ayurveda, which litRead More

12 Surprising Benefits of Black Tea You Haven’t Heard Before

popsugar.com

Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringenshow more

3 Easy Tips to Improve Focus At Work

Forbes

The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app ashow more

Top points you didnt know about your allergy

VeryWell.com

If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you pshow more

Is your Vitamin C harming you?

HolisticSquid.com

While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be oshow more

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