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Articles on health immunity

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Should You Get a Flu Shot in 2021?

Practo
In yet another year dominated by the pandemic, “vaccine” seems to be the buzzword. People cannot stop talRead More

Effect of The COVID-19 Pandemic on Children's Health

Practo
A lot has already been said about how the COVID-19 pandemic has changed lives around the world. In what sRead More

Monsoon And Migraines: Is There a Connection?

Practo
The news of the arrival of monsoons is usually welcomed by most in different parts of India.  However, ifRead More

Ergonomics and Musculoskeletal Disorders

Dr.Ajaz Ahmad, Physiotherapist
What is ergonomics?Ergonomics is the science that deals with modifying your workspace environment, in ordRead More

Mental Health and Mind Positivity During Covid-19

Dr.Abdul Rehman M.S. Khatri, Psychologist
The year 2020 will be distinctively remembered by one and all for the Coronavirus pandemic. In the blink Read More

Insomnia: Symptoms, Causes and Prevention

Dr.Abdul Rehman M.S. Khatri, Psychologist
There can be nothing more relaxing than a peaceful night’s sleep after a long, tiring, and hectic day at Read More

6 Best Chair Exercises to Get Rid of Back Pain

Dr Vanshika Munjal
1. CAT POSE: To begin, sit straight up on a chair, place hands just above the knees & feet on the floor. Read More

Are You Looking for Solution to Your Low Back Pain?

Dr.Rajiv Mehta(PT), Physiotherapist
Back pain is an extremely common human phenomenon, a price mankind has to pay for their upright posture. Read More

5 Effective Ways to Strengthen Your Child’s Immune System During a Pandemic

Ms.Avni Kaul, Dietitian/Nutritionist
As a parent, you may be wondering how to boost your child’s immunity and ward off COVID-19 and other infeRead More

5 Best Exercises to Reduce Lower Back Pain

Ms.Namrata Singh, Dietitian/Nutritionist
At some point in our lives, we may experience lower back pain due to stiffness or due to wear and tear ofRead More
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