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Reduce Your Stress Levels by Changing These 5 Things !
Dr. Shwetank Bansal, Psychiatrist
Stress is everywhere. One can't ever do away with it in its entirety. What one can do, however, is learn
Everyone Needs A Healthier And Happier Smile
Dr. Amit Kumar, Dentist
It is imperative to get a healthier and happier smile. The first thing that comes across is a person's te
Pro Tips for treating Male Pattern Baldness
70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline
5 Practices To Make You A Happier Person
Ms. Mariella Zanoletti, Psychologist
According to Ben-Shahar, psychologists have traditionally focused on everything that is wrong with us—our
3 Easy Tips to Improve Focus At Work
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
The Best and Worst Foods to Cure a Hangover
The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their o
Common habits you can change to avoid hairfall
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
Is your Vitamin C harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
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