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7 Reasons Why Travelling Will Make You a Happier Person
Ms.Vijal Sejpal, Psychologist
“To know your friends, travel with them. To know yourself, travel alone”. Travelling, to think of it, is
Reduce Your Stress Levels by Changing These 5 Things !
Dr.Shwetank Bansal, Psychiatrist
Stress is everywhere. One can't ever do away with it in its entirety. What one can do, however, is learn
Deception in the Cereal Aisle
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
Everyone Needs A Healthier And Happier Smile
Dr.Amit Kumar, Dentist
It is imperative to get a healthier and happier smile. The first thing that comes across is a person's te
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some sc
5 Practices To Make You A Happier Person
Ms.Mariella Zanoletti, Psychotherapist
According to Ben-Shahar, psychologists have traditionally focused on everything that is wrong with us—our
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
8 Natural Ways To Sleep Better
Medical science now has an answer to Garlic breath!
The garlicky breath that might be turning away your friends and potential dates now has a researched solu
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
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