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Improve Posture: Improve Fat Levels, Improve Energy, Improve Libido

Dr.Vishwas Virmani(PT), Physiotherapist
Improve POSTURE : Improve FAT Levels, Improve ENERGY, Improve LIBIDO1. STABLE FAT LEVELSAttaining a stablRead More

How Fit Are You?

Ms.Rajani Patil(PT), Physiotherapist
Fitness means different things to different people. For some it is the ability to fit into the new jeans,Read More

How Much Exercise You Need to Lose Weight?

Ms.Swati Kapoor, Dietitian/Nutritionist
Many of us like to look at the number of pages a book contains before we start reading it. We guess the sRead More
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