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Improve Posture: Improve Fat Levels, Improve Energy, Improve Libido
Dr.Vishwas Virmani(PT), Physiotherapist
Improve POSTURE : Improve FAT Levels, Improve ENERGY, Improve LIBIDO1. STABLE FAT LEVELSAttaining a stabl
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1
How Fit Are You?
Dr.Rajani Patil(PT), Physiotherapist
Fitness means different things to different people. For some it is the ability to fit into the new jeans,
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57
8 Natural Ways To Sleep Better
Health.com
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178
How Much Exercise You Need to Lose Weight?
Ms.Swati Kapoor, Dietitian/Nutritionist
Many of us like to look at the number of pages a book contains before we start reading it. We guess the s
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44
7 Things You Should Think Twice About Before Putting On Your Face
The Huffington Post
We're always hearing about some alternatives to traditional skin care products, but how safe are they? We
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116
Did you know sunblock could help prevent skin rashes?
Women's Health
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
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70
Handy tips to ease a panic attack
PsychCentral.com
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
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84
Is your Vitamin C supplement harming you?
HolisticSquid.com
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
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129
Expert tips to treat insomnia
HealthLine.com
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
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135
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
greatist.com
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
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176
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