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5 Simple Kitchen Ingredients That Can Boost Your Immunity
Ms.Ranjani Raman, Dietitian/Nutritionist
When our immunity is great, our body can adapt better to the changing weather conditions and external fac
Lifestyle Modification in Hypertension: How Useful?
Dr.Bhumireddy Suneelreddy, General Practitioner
Hypertension is the main risk factor for heart attack and brain stroke, a leading cause of death and disa
Wish to turn back time on your scars? Microneedling is the answer you need
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
6 Health Benefits of Including Garlic in Your Diet
Garlic promotes the well-being of the heart and immune systems with antioxidant properties and helps main
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
Dr.Surabhi Jain, Dietitian/Nutritionist
What is Herbalism Herbalism is a religion of nature, representing a balance of head and heart. Also refer
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
Benefit of Garlic
Dr.Mahesh Shah, Sexologist
Garlic can do wonders for your libido. Garlic has always been seen as a miracle herb that heals body orga
10 Foods That Increase Production of Breast Milk
Dr.Sweety Agarwal, Dietitian/Nutritionist
Also Known as Galactogogues1. WaterDrinking water is one of the simplest ways to increase milk supply, so
16 Lifestyle Tips to Get Rid of Belly Fat
Do you have a potbelly that is causing some major embarrassment for you?Does your sheath dress put your b
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