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Having Your Dinner Late at Night Causes Weight Gain: Fact or Myth?
Ms. Ekta-Jain, Dietitian/Nutritionist
With our fast-paced lifestyles and high-pressure jobs, meal choices are more a matter of convenience than
How the Size of Your Plate Impacts Your Waistline!
Dr. Renu Garg
When it comes to nutrition, weight loss, and weight management, two of the most important factors to cons
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
Habits Which Make You Feel Tired All The Time
Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
So summers are here and everyone feels that there energy is drained even if you drink lots of water, you
Is your Vitamin C harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
8 Easy and Natural Food Habits for Weight Management
Dr.Naveen Visweswaraiah, Yoga and Naturopathy
Weight Management is more than just reduction of weight, it means: Feeling energetic throughout the dayYo
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some sc
Eat Right, Weigh Light.
Dr.N Srinivas, Dentist
Maintaining a healthy body contributes to the physical, emotional and all round well being of an individu
13 Tips for Controlling Over/Binge Eating
Dr. Sachin Goel, Hair Transplant Surgeon
To gluttonize is to eat even when you are full. To gluttonize is to eat even when you are not hungry. Mos
The Vacation Fitness Treat
Ms. Harpreet Pasricha, Dietitian/Nutritionist
Vacation is a time to unwind, to celebrate and to rejuvenate; most of us take two long breaks. To maintai
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Articles based on Health interests