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Lose Weight the Healthy Way These Navratras
Dr. Pallavi Jassal
Navratras are believed to be the most powerful and auspicious days in the Hindu religion. In order to emp
Corn: A Dieter's Dream Weight-Loss Food
Dr. Khyati Rupani, Dietitian/Nutritionist
Are you interested in corn a food with color yellow and grows in summer but, best had in monsoon?Monsoo
Common habits you can change to avoid hairfall
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
Dr. Renu Garg, Homeopath
Each year Hindus all over the world religiously fast for nine days twice in a year. This fasting period i
Top 10 Easy Home Remedies for Urticaria (Hives)
Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure an
Maida (White Flour) – Is It Really Good for Our Health?
Ms. Silky Mahajan, Dietitian/Nutritionist
We must have always heard that Maida (White flour) and products made from it are very harmful for our hea
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
Health Benefits of Wheat Germ Oil in Our Diet
Wheat germ oil is highly nutritious food which is derived from wheat germ and is the heart of wheat. It i
Quinoa - the Super Food
Dr. Zarna Shah, Dietitian/Nutritionist
Fast filling the grocery counters in American households, popular designer food among the rich and the fa
Is Your Daily Tea and Biscuit Making You Gain Weight?
Ms. Swati Kapoor, Dietitian/Nutritionist
Drinking tea is intricately intertwined into the fabric of our daily lives to such an extent that it’s di
Diabetes - Type 2
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