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Easing Your Dental Anxieties.
Dr. Diksha Tahilramani Batra, Dentist
Dental anxiety or the fear of dentistry has been a buzz word for many to ignore and avoid trips to the de
Have been sleeping less lately? These could be some of the reasons
Dr. Vasavi Samyukta Sunki, Psychologist
Insomnia is the condition of acute sleeplessness, and it takes a heavy toll on your mood, your energy lev
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
Self Help Tips to Manage Panic Attacks
Udayan Bhaumik, Psychiatrist
When it comes to panic attacks, professional treatment and therapy can make a big difference. But there a
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
Kinesiophobia – the Fear of Movement
Ms. Anuja Dalvi - Pandit, Physiotherapist
Movies have always left a deeper impression on our brains but unfortunately not many will dare to explore
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
Chest Pain - Panic Attacks/panic Disorder
Dr. Naresh Vadlamani, Psychiatrist
"All of a sudden, I felt afraid and feared that something bad was going to happen to me as if I was going
Do You Have Exam Phobia?
Dr. Kavita Sagarkar, Psychiatrist
So, what is Exam Phobia! Well, everyone of us has experienced it. Admit it.I know people who are so stres
The Ways of Dealing With Anger, Depression and Fears of Emotional Abuse
Mr. Azeem Dana, Psychologist
Emotional abuse happens to most of the women, even men, all over the world. Like physical wounds, even em
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