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Advanced Strength Program Routines to Build Core
Dr.Vishwas Virmani(PT), Physiotherapist
Advanced Strength Program Routines To Build CoreIf you want to continue to improve your performance and m
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3
Interval Training to Build Your Fitness Fast
Ms.Swati Kapoor, Dietitian/Nutritionist
Among the latest and most effective exercise routine for fast fat loss, improving performance, raising fi
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4
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some sc
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139
Can Building Muscle Help to Live Longer?
Ms.Swati Kapoor, Dietitian/Nutritionist
Everyone wants to have a good looking and toned body, young and old alike. Scientifically, it has been pr
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1
Hair Loss in Children- Here's why it happens
VeryWell.com
Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At
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72
9 Unexpected Asthma Triggers
Everyday Health
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
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72
Factors to Consider While Shopping for Cereals
Everyday Health
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
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58
Handy tips to ease a panic attack
PsychCentral.com
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
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84
Don't buy sunscreens right off the shelves. Here's how to choose right
Hindustan Times
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
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87
3 Easy Tips to Improve Focus At Work
Forbes
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
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161
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