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How to Lose Weight When You Quit Smoking

Dr.Vivek Baliga, Internal Medicine
Earlier, it was known that smoking cigarettes can cause lung cancer. However, it a less known fact that sRead More

Handling Nicotine Cravings During Covid-19 Lockdown

Ms.Sheetal Bidkar, Psychologist
As the lockdown started and the regular nicotine users finding it difficult to manage cravings, though itRead More

Role of Positive Attitude in Recovery After Surgery

Dr.Suresh Bansal, Orthopedist
Any kind of surgery or even small medical procedures can bring in a lot of stress for the patient and welRead More

Addiction: Does Relapse Indicate That Treatment Has Failed?

Mr.Riju Raj Roy, Psychologist
In general, there is a notion that after treatment or rehabilitation, if anybody relapses, it means that Read More

Recovery Techniques for Happy Running

Dr.Rajani Patil(PT), Physiotherapist
With so many races and marathons across cities, it is important to understand proper recovery techniques Read More

How to Stop Smoking? 5 Effective and Scientific Steps

Dr.Rahul Mathur, Psychiatrist
Tobacco Cessation or the practice of quitting smoking requires dedication, determination, and planning. TRead More

10 Things You Can Do to Quit Smoking

Dr.Vipul Goel, Dentist
1. To stop Smoking, you can help yourself to calm nicotine cravings with medications, such as nicotine guRead More

10 Ways to Quit Smoking and Stay Healthy Everafter

Mr.Kaartik Gupta, Psychologist
Tobacco is considered to be one of the most important avoidable lifestyle related causes of cancer in theRead More

Reasons for Cravings!

Ms.Mansi Padechia, Dietitian/Nutritionist
We are all under the spell of cravings on a daily basis! This uncontrollable desire for a specific food iRead More

How to Quit Smoking: A Step by Step Guide

Dr.Praveen Tripathi, Psychiatrist
Why Quit Smoking?Smoking is bad for health. It causes physical disorders (cancers, heart attacks, early aRead More
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