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4 Tips to a Healthy Gut That Helps Prevent Diarrhea

Dr. Vaidyas

Diarrhea is a very common stomach ailment that arises due to infections in the stomach, food allergies anRead More

11 Best Tips to Fight Indigestion

Dr.Pradeep Bisen

Indigestion, also called dyspepsia or an upset stomach, is a condition of impaired digestion. It is a disRead More

9 Everyday Tips for a Healthy Stomach

Dr.Munavvar Sultana Shaikh

Just like "Face is an index of your mind", "Your Health is a reflection of your Gut". One look at your toRead More

Constipation - Causes, Symptoms, and Ayurvedic Remedies

Dr. Amrita Sharma, Ayurveda

According to Ayurveda, constipation is caused mainly due to Vata imbalance and accumulation of toxins (amRead More

Foods To Be Avoided During Menstruation

Dr.Vikram Chauhan, Ayurveda

Menstruation is also known as periods that are regular vaginal bleeding from the inner lining of the uterRead More

Getting Back to Your Healthy Routine After a Break!

Ms.Vasundhara Agrawal, Dietitian/Nutritionist

Even those who are disciplined about their diet and fitness routine, go off track at times. You tend to gRead More

5 Lifestyle Choices For a Healthy Bowel Movement

Dr.Harpreet Sekhon, Ayurveda

There are some body functions that are so important for your daily routine and health, that they could maRead More

Know What Your Stool Tells you About Your Health

Dr. Amrita Sharma, Ayurveda

Although stool is a waste product for body but it's timely formation, elimination, its amount, consistencRead More

Hyperacidity: How to Douse The Fire in Your Stomach

Dr.Neeraj Gujarathi, Ayurveda

Hyperacidity, also known as “acid dyspepsia” and pitta prakriti or amlapitta as per Ayurvedic science, isRead More

Constipation: How Ayurveda Can Help Your Stomach Better

Dr. Vaidyas

Have you been suffering from constipation for way too long? Then this post is to resolve all your inquiriRead More

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