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Is Cycling All About the Legs?
Dr. Vishwas Virmani (PT), Physiotherapist
In cycling, as in any other athletic endeavour, the athlete’s body must have a strong, solid base. This i
Exercise for Teens
Dr. Jayanti Kamat, Gynecologist/Obstetrician
Make Exercise Cool!Football, volleyball, badminton are all fun sports! You might have seen the energy of
Is your rage consuming you? Try these techniques to diffuse your anger
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
Do Away With the Video Games: Invest in a Bicycle for Your Little One Instead
Dr. Rahul Varma, Pediatrician
Although the makers of the video game industry claim that video games are nothing but fun and entertainme
Top 10 Easy Home Remedies for Urticaria (Hives)
Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure an
Are You at Risk?
Dr. Sonia Talreja Dhawan P.T, Physiotherapist
Everything has a lifespan, be it your car or your body. The way you maintain it is a crucial factor to in
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
Benefits of Cycling
Ms. Swati Kapoor, Dietitian/Nutritionist
Cycling is considered as a great workout that helps to tone body as well as give effective results in wei
3 Easy Tips to Improve Focus At Work
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
7 Things You Should Think Twice About Before Putting On Your Face
The Huffington Post
We're always hearing about some alternatives to traditional skin care products, but how safe are they? We
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