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Is Cycling All About the Legs?

Dr. Vishwas Virmani (PT), Physiotherapist

In cycling, as in any other athletic endeavour, the athlete’s body must have a strong, solid base. This iRead More

Exercise for Teens

Dr.Jayanti Kamat, Gynecologist/Obstetrician

Make Exercise Cool!Football, volleyball, badminton are all fun sports! You might have seen the energy of Read More

Is honey truly better than sugar?

ButterBeliever.com

Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loashow more

Sedentary Lifestyle: Start Moving and Stop Dying

Dr.Neha Gera

The human body was not designed to rest. It was designed to be used daily for 8 -9 hours so that after a Read More

12 Easy Ways to Boost Concentration at Work

Health.com

If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your dashow more

7 Methods to Prevent Knee Pain

Dr.Rajani Patil(PT), Physiotherapist

Cycling is a wonderful sport– a fantastic way to get non-impact exercise while having fun. Many people enRead More

Expert tips to treat insomnia

HealthLine.com

Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just tshow more

Do Away With the Video Games: Invest in a Bicycle for Your Little One Instead

Dr.Rahul Varma, Pediatrician

Although the makers of the video game industry claim that video games are nothing but fun and entertainmeRead More

Are You at Risk?

Dr.Sonia Talreja Dhawan(PT), Physiotherapist

Everything has a lifespan, be it your car or your body. The way you maintain it is a crucial factor to inRead More

Benefits of Cycling

Ms.Swati Kapoor, Dietitian/Nutritionist

Cycling is considered as a great workout that helps to tone body as well as give effective results in weiRead More

Articles based on Health interests