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Which Is the Best Cooking Oil Today?

Ms.Jasleen Chawla, Dietitian/Nutritionist

Cooking oil is the first and most basic ingredient in Indian cooking. No household can go without it evenRead More

Do You Know Which Is the Healthiest Cooking Oil?

Ms.Swati Kapoor, Dietitian/Nutritionist

What is it that makes a cooking oil healthy and whats in it that effects heart health? Cooking oil has fRead More

Deception in the Cereal Aisle

Everyday Health

Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of whichshow more

10 Best Indian Foods to Burn Fat

Ms.Swati Kapoor, Dietitian/Nutritionist

Indian foods are full of flavour. The wide mix of spices and condiments not only make the food palatable Read More

Is your rage consuming you? Try these techniques to diffuse your anger

HelpGuide.org

Flying off the handle over trifles can be easy. While family members might put up with your anger managemshow more

Top points you didnt know about your allergy

VeryWell.com

If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you pshow more

Determining Your Facial Skin Type & Care Guide

Women's Health

Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselvshow more

Common habits you can change to avoid hairfall

Femina

Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers, show more

12 Surprising Benefits of Black Tea You Haven’t Heard Before

popsugar.com

Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringenshow more

How I Finally Quit Making Excuses and Got Healthy Habits to Stick

greatist.com

I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of coushow more

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