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How to Make The Perfect Cup of Green Tea
Dr. Pallavi Jassal
Green tea can help you lose weight if brewed in the right wayThe flavonoids and caffeine in green tea can
Is Drinking Tea Bad For You?
Dr. Shreya, Dietitian/Nutritionist
Professionals, home makers, hostellers or business men there is one favourite thing in common for all of
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
Green Tea for Happy Smiles :)
Dr. Gaurav Dinesh Jain, Dentist
Did you know, that green-tea has dental advantages, too, besides the obvious health benefits like weight-
12 Surprising Benefits of Black Tea You Haven’t Heard Before
Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringen
How Green Tea Can Help You Lose Weight
Ms. Swati Kapoor, Dietitian/Nutritionist
Eat something and then burn calories because you consumed it. Sounds perfect or what? Jump start your day
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
Green Tea Side Effects and Who Must Avoid It
Dr. Richa Garg, Ayurveda
Green tea is one of the oldest herbal teas known to man. It gained quick prominence in India after its pu
Is your rage consuming you? Try these techniques to diffuse your anger
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
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