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Here's How You Can Avoid Putting On Winter Weight!
Ms.Pallavi Jassal, Dietitian/Nutritionist
Believe me, it's so easy to pile up the kilos during winter…courtesy comforting fried foods (primarily pa
White Food's Black Truth: After Reading This, You'd Be Careful of Eating White Foods
Ms. Ankita Gupta Sehgal, Dietitian/Nutritionist
Ever wondered why despite the increasing awareness about health and fitness, with health clubs at every c
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
Is Love for the Malt Killing You Softly? Go Heart-Happy in Just 10 Days
Dr. Vishwas Virmani (PT), Physiotherapist
Are you a regular drinker? You may reason it out saying that alcohol in moderate quantities is a stress b
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
4 Health Benefits of Oatmeal
Ms. Ashu Gupta, Dietitian/Nutritionist
1. Reduces blood pressure.We all know that heart disease is a major problem in North America and througho
Common habits you can change to avoid hairfall
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some sc
World Arthritis Day 2016- The Future is in your Hands
12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthr
Hair Loss in Children- Here's why it happens
Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At
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