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Ayurveda as a Way Out From a Waking Nightmare-Schizophrenia

Dr. Chathurya Dileep, Ayurveda

A healthy individual according to Ayurveda is the one who is both physically and mentally free from any iRead More

How Yoga Benefits in Schizophrenia: Part 1 Brain Regions

Dr.Tarun Verma(PhD), Psychologist

Yoga is widely practiced for its health benefits. Effects of yoga are seen in body and mind. Yoga improveRead More

How I Finally Quit Making Excuses and Got Healthy Habits to Stick

greatist.com

I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of coushow more

Schizophrenia: Symptoms, Causes & Treatment

Dr.Trupti Vedpathak, Psychiatrist

Schizophrenia is a common mental illness worldwide, affecting 1 in 100 people. Still many are unaware of Read More

Handy tips to ease a panic attack

PsychCentral.com

The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying tshow more

Schizophrenia Symptoms

Cadabam's Group, Psychologist

Schizophrenia is not to be ignored! Do you know people affected with schizophrenia tend to become so suspRead More

Is your rage consuming you? Try these techniques to diffuse your anger

HelpGuide.org

Flying off the handle over trifles can be easy. While family members might put up with your anger managemshow more

30 Power Moves with just a Yoga Mat

Refinery29.com

Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without show more

8 Natural Ways To Sleep Better

Health.com

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Expert tips to treat insomnia

HealthLine.com

Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just tshow more

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