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Treadmill vs Jogging - Which One Helps You Lose More Calories?
Dr. Rajiv Mehta, Physiotherapist
Although both are similar, treadmill and jogging are very different from each other. The same muscles are
Take 'Work' Out of Your Workout With a Fitness Plan That 'Fits' You
Dr. Sonia Talreja Dhawan P.T, Physiotherapist
Congratulations!!Now that you’ve decided to give importance to physical activity into your daily life, th
Common habits you can change to avoid hairfall
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
Pro Tips for treating Male Pattern Baldness
70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline
3 Easy Tips to Improve Focus At Work
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
Top 10 Easy Home Remedies for Urticaria (Hives)
Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure an
Medical science now has an answer to Garlic breath!
The garlicky breath that might be turning away your friends and potential dates now has a researched solu
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
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