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Treadmill vs Jogging - Which One Helps You Lose More Calories?
Dr.Rajiv Mehta(PT), Physiotherapist
Although both are similar, treadmill and jogging are very different from each other. The same muscles are
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75
Take 'Work' Out of Your Workout With a Fitness Plan That 'Fits' You
Dr.Sonia Talreja Dhawan(PT), Physiotherapist
Congratulations!!Now that you’ve decided to give importance to physical activity into your daily life, th
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21
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