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Treadmill vs Jogging - Which One Helps You Lose More Calories?
Dr.Rajiv Mehta(PT), Physiotherapist
Although both are similar, treadmill and jogging are very different from each other. The same muscles are
Take 'Work' Out of Your Workout With a Fitness Plan That 'Fits' You
Dr.Sonia Talreja Dhawan(PT), Physiotherapist
Congratulations!!Now that you’ve decided to give importance to physical activity into your daily life, th
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