Home >
Health Articles >
cardiovascular fitness

Articles on cardiovascular fitness

FOLLOW

Treadmill vs Jogging - Which One Helps You Lose More Calories?

Dr. Rajiv Mehta (PT), Physiotherapist

Although both are similar, treadmill and jogging are very different from each other. The same muscles areRead More

Take 'Work' Out of Your Workout With a Fitness Plan That 'Fits' You

Dr.Sonia Talreja Dhawan(PT), Physiotherapist

Congratulations!!Now that you’ve decided to give importance to physical activity into your daily life, thRead More

3 must know hacks for dry, frizzy hair

Femina

Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy, show more

Common habits you can change to avoid hairfall

Femina

Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers, show more

Deception in the Cereal Aisle

Everyday Health

Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of whichshow more

Is honey truly better than sugar?

ButterBeliever.com

Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loashow more

Is your Vitamin C harming you?

HolisticSquid.com

While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be oshow more

9 Unexpected Asthma Triggers

Everyday Health

There are some well-known & obvious triggers you should avoid when you have asthma. However, several show more

30 power moves with just a yoga mat

Refinery29.com

Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without show more

Articles based on Health interests