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Articles on cardiovascular fitness

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Treadmill vs Jogging - Which One Helps You Lose More Calories?

Dr. Rajiv Mehta (PT), Physiotherapist
Although both are similar, treadmill and jogging are very different from each other. The same muscles areRead More

Take 'Work' Out of Your Workout With a Fitness Plan That 'Fits' You

Dr.Sonia Talreja Dhawan(PT), Physiotherapist
Congratulations!!Now that you’ve decided to give importance to physical activity into your daily life, thRead More

12 easy ways to Boost Concentration at Work

Health.com
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your dashow more

Pro Tips for treating Male Pattern Baldness

MensFitness.com
70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline show more

Is honey truly better than sugar?

ButterBeliever.com
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loashow more

8 Natural Ways To Sleep Better

Health.com
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Handy tips to ease a panic attack

PsychCentral.com
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying tshow more

Wish to turn back time on your scars? Microneedling is the answer you need

Women's Health
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new tshow more

World Arthritis Day 2016- The Future is in your Hands

MedIndia.net
12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthrshow more
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