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What Can You Do if Your Ex Keeps Holding on to You?
Ms.Sonal Sonawani, Psychologist
Break-ups are devastating. For a few, it is very difficult to move on in life and they keep holding on to
How to deal with difficult people?
Dr.Pooja Anand Sharma(PhD), Psychologist
We all have come across the situation where we have to deal with difficult people in our life. Emotional
Is your rage consuming you? Try these techniques to diffuse your anger
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
How Football Can Benefit Your Mental Health?
Dr.Pankaj B Borade, Psychiatrist
Watching Football takes you away from stresses and strain. It can be a perfect stress-buster. By watching
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
5 Ways to Deal with Bullying
Ms.Seema Agarwal, Psychologist
Bullying is an act of a coward, yet it exists in every other setting around us– school, college, office,
30 power moves with just a yoga mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
Risk Factors for Suicide in Teens and It's Prevention
Dr.Indranil Saha, Psychiatrist
Screening teens for suicide risk is among the recommendations in a new clinical report from the American
“It's okay to fail”- tell your child
Healthy parenting “It's okay to fail”- tell your child (Hard work is important to succeed but failure can
Avoid Social Embarrassment – Check Your Breath!
Dr.Sumit Dubey, Dentist
Bad breath (halitosis) means that you have an unpleasant smell on your breath that other people notice wh
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