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Are You Brushing Your Teeth Too Hard?
Dr.Aakanksha Makkar, Dentist
If you have sensitive teeth, brushing too hard or using the wrong toothbrush altogether can make symptoms
Tooth Brushing Mistakes
Dr.Saket Gaurav, Dentist
Tooth brushing is such an ingrained habit, few people think twice about it. But as with any habit, you ca
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
Brushing Techniques - All you need to know!
Dr.Himanshu Ajwani, Dentist
Proper tooth Brushing Techniques are very important to maintain Oral Health, by following the correct too
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
Right All Your Wrongs- Learn The Ideal Brushing Habits!
Dr.Diksha Tahilramani Batra, Dentist
Brushing too hard.All of us have heard by now that brushing hard may not be the solution to our dental wo
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
Is your Vitamin C harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
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