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How Healthy is Your Breakfast Cereal?

Ms.Parul Patni, Dietitian/Nutritionist

What do you prefer for breakfast these days? Is it a stuffed parantha, a chicken sandwich or a bowl of yoRead More

Low Calorie Granola Bars – Recipe for Good Health

Ms.Swati Kapoor, Dietitian/Nutritionist

Granola bars, also known as energy bars, provide energy when one is feeling drained out. This also means Read More

Handy tips to ease a panic attack

PsychCentral.com

The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying tshow more

Are You Eating the Right Breakfast?

Ms.Swati Kapoor, Dietitian/Nutritionist

Amidst our growing consciousness for good health we find ourselves grappling for better and fitter optionRead More

12 easy ways to Boost Concentration at Work

Health.com

If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your dashow more

Are Corn Flakes Healthy or Fattening?

Ms.Swati Kapoor, Dietitian/Nutritionist

When people think of a healthy breakfast cereal, they often think of cornflakes and milk. Breakfast is goRead More

Expert tips to treat insomnia

HealthLine.com

Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just tshow more

Hair Loss in Children- Here's why it happens

VeryWell.com

Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. Atshow more

Top 10 Easy Home Remedies for Urticaria (Hives)

Top10HomeRemedies.com

Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure anshow more

Determining Your Facial Skin Type & Care Guide

Women's Health

Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselvshow more

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