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Low Calorie Granola Bars – Recipe for Good Health
Ms. Swati Kapoor, Dietitian/Nutritionist
Granola bars, also known as energy bars, provide energy when one is feeling drained out. This also means
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3
Are You Eating the Right Breakfast?
Ms. Swati Kapoor, Dietitian/Nutritionist
Amidst our growing consciousness for good health we find ourselves grappling for better and fitter option
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56
Wish to turn back time on your scars? Microneedling is the answer you need
Women's Health
As scary as needles can be, a few pokes can actually help you look more beautiful. Microneedling, a new t
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60
Are Corn Flakes Healthy or Fattening?
Ms. Swati Kapoor, Dietitian/Nutritionist
When people think of a healthy breakfast cereal, they often think of cornflakes and milk. Breakfast is go
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156
Expert tips to treat insomnia
HealthLine.com
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
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74
Is It Normal to Shed This Much?
greatist.com
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
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51
3 must know hacks for dry, frizzy hair
Femina
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
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98
3 Easy Tips to Improve Focus At Work
Forbes
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
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87
8 Natural Ways To Sleep Better
Health.com
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102
Determining Your Facial Skin Type & Care Guide
Women's Health
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselv
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70
RELATED TAGS
Nutrition
Breakfast
Protein
Competitive eating
Cereals
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