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5 Immunity Boosting Foods for Children

Ms.Khyati Rupani, Dietitian/Nutritionist
The immune system is what your body uses as its defence mechanism against infectious organisms and other Read More

Deception in the Cereal Aisle

Everyday Health
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of whichshow more

30 power moves with just a yoga mat

Refinery29.com
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without show more

9 Unexpected Asthma Triggers

Everyday Health
There are some well-known & obvious triggers you should avoid when you have asthma. However, several show more

Did you know sunblock could help prevent skin rashes?

Women's Health
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be show more

3 must know hacks for dry, frizzy hair

Femina
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy, show more

Determining Your Facial Skin Type & Care Guide

Women's Health
Figuring out your skin type is the 1st step for getting a beautiful skin. Most women misdiagnose themselvshow more

3 Easy Tips to Improve Focus At Work

Forbes
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app ashow more
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