Chyawanprash is an effective agent against germs and helps one build an effective immunity against seasonal inflammations while keeping you warm from within with added metabolic benefits. It is often widely believed that the unique amalgamation of over fifty-four herbs should only be used during winters as it warms you up from within and the microbial attacks increase multiple folds during winters but unfortunately, it is one of the widely reported myths.
Should ChyawanPrash Be Only Consumed During Winters?
Since winters are believed to be a season of illness and infections, people tend to take more precautions than other seasons and ultimately, start taking a healthy dose of Chyawanprash. The fact that it warms up your body from within also dispels people to not use it in summers! However, you would be surprised to know that taking a spoonful of Chyawanprash or as per your dosha imbalance in all seasons works wonders for your immunity since consistency against germs is the key.
How To Incorporate ChyawanPrash In Your Daily Diet?
Speaking about multiple benefits of Chyawanprash, it is sad to know that many brands have been selling nothing but glucose with a few herbs without a standard quality check, thus harming the health of masses unethically.
ChawanPrash can be eaten directly (one or two spoons daily or as directed by your physician). For children, mix one spoon on ChawanPrash in a glass of milk if they do not like eating it directly.