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5 Reasons You Are Hungry After Eating

Ms. Geetanjali, Dietitian/Nutritionist

Many people feel hungry even after a good meal and never understand what the reason is for it. They may bRead More

4 Negative Effects of Skipping a Meal

Ms.Dt.Neha Suryawanshi, Dietitian/Nutritionist

No time to eat? Skipping a meal has become a common phenomenon among most working people. You tend to misRead More

Is It Normal to Shed This Much?

greatist.com

Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could show more

Insights into Common Mental Illnesses

Ms.Dipal Mehta, Psychologist

Issues and Treatments Related to Mental HealthAs most of the economies over the world become industrializRead More

Did you know sunblock could help prevent skin rashes?

Women's Health

Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be show more

Eating Disorder: Things You Should Know!

Ms.Swati Kapoor, Dietitian/Nutritionist

A harmless remark by an educated parent on the physical attribute of their growing teenage girls resultedRead More

30 power moves with just a yoga mat

Refinery29.com

Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without show more

How to Stop Binge Eating?

Ms.Swati Kapoor, Dietitian/Nutritionist

We all have been guilty of binge eating at some point. Sometimes it’s the access to food that triggers thRead More

8 Reasons You Are Overeating

Ms.Swati Kapoor, Dietitian/Nutritionist

Have you ever wondered why you can eat 2 entire meals in one sitting and still not be satisfied? Here areRead More

Is your Vitamin C harming you?

HolisticSquid.com

While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be oshow more

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