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All about Binge Drinking
Dr.Anuneet Sabharwal, Psychiatrist
Binge drinking is a problem that has been noticed nowadays in many teenagers and youngsters. Whether it i
Why Do You Binge and How Do You Stop?
Ms.Raminder Kaur Deshmukh, Dietitian/Nutritionist
WHAT IS BINGE EATING DISORDER?It is a common eating disorder in which you consume large quantity or porti
Top 10 Easy Home Remedies for Urticaria (Hives)
Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure an
What happens to your brain when you get black out drunk?
Dr.Mehak Nagpal, Sexologist
Have you ever awoken after a night of drinking and were clueless about what happened or what you did? Or
Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
Alcohol & Athletes: Can it affect fitness & Performance?
Ms.Silky Mahajan, Dietitian/Nutritionist
A lot of people believe in hitting the gym during the day and then a bar at night. One feels there’s no h
12 easy ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
How to Silence Your Binge Monster
Ms.Sangeeta Malu, Dietitian/Nutritionist
It's time to stop those tip-toe trips to the fridge for a midnight snack. Here's how you can avoid the po
The Best and Worst Foods to Cure a Hangover
The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their o
Is your Vitamin C harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
Food and drink
Binge eating disorder
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