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All about Binge Drinking
Dr.Anuneet Sabharwal, Psychiatrist
Binge drinking is a problem that has been noticed nowadays in many teenagers and youngsters. Whether it i
Why Do You Binge and How Do You Stop?
Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
WHAT IS BINGE EATING DISORDER?It is a common eating disorder in which you consume large quantity or porti
8 Natural Ways To Sleep Better
What happens to your brain when you get black out drunk?
Dr. Mehak Nagpal, Psychiatrist
Have you ever awoken after a night of drinking and were clueless about what happened or what you did? Or
30 Power Moves with just a Yoga Mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
Alcohol & Athletes: Can it affect fitness & Performance?
Ms.Silky Mahajan, Dietitian/Nutritionist
A lot of people believe in hitting the gym during the day and then a bar at night. One feels there’s no h
7 Things You Should Think Twice About Before Putting On Your Face
The Huffington Post
We're always hearing about some alternatives to traditional skin care products, but how safe are they? We
How to Silence Your Binge Monster
Ms.Sangeeta Malu, Dietitian/Nutritionist
It's time to stop those tip-toe trips to the fridge for a midnight snack. Here's how you can avoid the po
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
Food and drink
Binge eating disorder
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