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Why Do You Binge and How Do You Stop?
Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
WHAT IS BINGE EATING DISORDER?It is a common eating disorder in which you consume large quantity or porti
What happens to your brain when you get black out drunk?
Dr. Mehak Nagpal, Psychiatrist
Have you ever awoken after a night of drinking and were clueless about what happened or what you did? Or
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some sc
Alcohol & Athletes: Can it affect fitness & Performance?
Ms. Silky Mahajan, Dietitian/Nutritionist
A lot of people believe in hitting the gym during the day and then a bar at night. One feels there’s no h
Is honey truly better than sugar?
Honey and processed white sugar will both give you your daily fix of sugar, but natural honey is also loa
How to Silence Your Binge Monster
Dr. Sangeeta Malu, Dietitian/Nutritionist
It's time to stop those tip-toe trips to the fridge for a midnight snack. Here's how you can avoid the po
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
Deception in the Cereal Aisle
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
The Best and Worst Foods to Cure a Hangover
The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their o
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
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