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Stay in, Stay Safe & Eat Smart
Dr.Renu Garg
Lockdown is a period to explore oneself. Do not use it as an excuse for eating crap and not engaging in a
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0
5 Diet Habits for People on the Go
Ms.Vasundhara Agrawal, Dietitian/Nutritionist
Between meeting deadlines, after-work socializing, late nights and early mornings, busy professionals can
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0
Medical science now has an answer to Garlic breath!
Refinery29.com
The garlicky breath that might be turning away your friends and potential dates now has a researched solu
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91
Urad Dal (Black Gram) - Nutrition and Health Benefits
Dr. Amrita Sharma, Ayurveda
In India various types of pulses are used as a part of our diet which slowly restricts to only moong, too
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4
Hair Loss in Children- Here's why it happens
VeryWell.com
Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At
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72
How not to gain weight during wedding season?
Dr.Renu Garg
Weddings are all around. And at this time, the most asked question is 'How not to gain weight during wedd
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0
30 Power Moves with just a Yoga Mat
Refinery29.com
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
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175
7 Days Diabetic Diet Plan - Veg and Non-Veg (1400 Kcal)
Dr.Anirban Biswas, General Physician
7-days Indian diet plan for diabetes to help lower blood sugar levels and lose weight. This diet is recom
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0
Healthy Diet Tips For Fasting During Festivals
Dr.Renu Garg
1) To begin with, follow a rule to keep yourself hydrated with fluids like coconut water, buttermilk, gre
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9
Summertime Diet Tips
Dr.Payal V Shah, Dietitian/Nutritionist
Summer is already upon us and the mercury seems to be only rising. The sun is beating down with full inte
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5
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