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Have been sleeping less lately? These could be some of the reasons
Dr. Vasavi Samyukta Sunki, Psychologist
Insomnia is the condition of acute sleeplessness, and it takes a heavy toll on your mood, your energy lev
Suvarnprashan - a Boon for Children !
Dr. Payal Khandelwal, Ayurveda
Ayurveda is the only medical science which states the importance of maintaining good health first, preven
12 Surprising Benefits of Black Tea You Haven’t Heard Before
Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringen
To Build Skills, You Need More Than Medication
Dr. Tishya Mahindru Shahani, Psychologist
Sumit, a six year old boy (name and age changed) was referred to clinic because of over-active, inattenti
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
Hiking- Nature's Healthy Solution for ADHD and Anxiety!
Dr. Deepak Shah, Homeopath
The next time someone tells you to take a hike, don't be offended – do it! Your mental well-being and ove
Is your rage consuming you? Try these techniques to diffuse your anger
Flying off the handle over trifles can be easy. While family members might put up with your anger managem
ADHD in Children and Role of Homoeopathy
Dr. Shelja, Homeopath
Does your child find it hard to focus????Symptoms:Kids with ADHD are fidgety and easily distracted.They c
How to Identify Adhd in Children?
Dr. Kiran Shandilya, Psychiatrist
Attention Deficit Hyperactive Disorder• Symptoms present for 6 months to a degree that is maladaptive and
Handy tips to ease a panic attack
The train station, college, or while entering a meeting- a panic attack can occur anywhere. Identifying t
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