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Is Barefoot Running for You?
Dr.Rajani Patil(PT), Physiotherapist
Barefoot running stated simply is running without shoes. Popularised by the book ‘Born to Run’ by Christo
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Why Change My Shoes Every Year?
Dr.Rajani Patil(PT), Physiotherapist
Frequently runners keep running in the same shoes for much more than they should- going by the fact that
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0
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
greatist.com
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
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176
Tips To Prevent Corn and Calluses Formation
Chaitanya Shah, Podiatrist
When there is constant pressure on your toes, it causes the skin cells in that area to die. Corns and cal
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1
Here's what you can do to treat a Pink Eye (Conjunctivitis) at home
Top10HomeRemedies.com
Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of th
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77
Gym Shoes vs Running Shoes: Is There a Difference?
Dr.Rajani Patil(PT), Physiotherapist
In this day and age of fitness trends and a wealth of information online, it is important to make sure th
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2
Hair Loss in Children- Here's why it happens
VeryWell.com
Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At
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72
How to Choose the Right Running Shoes? Myths vs Facts
Dr.Anjali Agarwal(PT), Physiotherapist
Come the marathon season for any city in the world, prominent runners flock to get hold of shoes that can
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Tips for Running Shoes
Dr.Rajani Patil(PT), Physiotherapist
Frequently runners keep running in the same shoes for much more than they should- going by the fact that
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2
Faq: Does Running Lead to Bad Knees or Arthritis?
Dr.Rajani Patil(PT), Physiotherapist
This question gets asked a lot. And the long and short answer for this one is NO! Absolutely not! And thi
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Everyday Fitness
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