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Is Barefoot Running for You?

Ms.Rajani Patil(PT), Physiotherapist

Barefoot running stated simply is running without shoes. Popularised by the book ‘Born to Run’ by ChristoRead More

Why Change My Shoes Every Year?

Ms.Rajani Patil(PT), Physiotherapist

Frequently runners keep running in the same shoes for much more than they should- going by the fact that Read More

Tips To Prevent Corn and Calluses Formation

Chaitanya Shah, Podiatrist

When there is constant pressure on your toes, it causes the skin cells in that area to die. Corns and calRead More

Gym Shoes vs Running Shoes: Is There a Difference?

Ms.Rajani Patil(PT), Physiotherapist

In this day and age of fitness trends and a wealth of information online, it is important to make sure thRead More

How to Choose the Right Running Shoes? Myths vs Facts

Dr.Anjali Agarwal(PT), Physiotherapist

Come the marathon season for any city in the world, prominent runners flock to get hold of shoes that canRead More

Tips for Running Shoes

Ms.Rajani Patil(PT), Physiotherapist

Frequently runners keep running in the same shoes for much more than they should- going by the fact that Read More

Faq: Does Running Lead to Bad Knees or Arthritis?

Ms.Rajani Patil(PT), Physiotherapist

This question gets asked a lot. And the long and short answer for this one is NO! Absolutely not! And thiRead More

Effects of Regular Gymming Nobody Talks About

Dr.Vishwas Virmani(PT), Physiotherapist

Working out, going to the gym, exercising regularly and eating healthy food are excellent habits but do yRead More

Relearn Running

Dr.Rajat Chauhan, Sports Medicine Specialist

Photographs by Pradeep Gaur/MintShoes are simply a tool—they don’t do a thing unless you start moving in Read More

Articles based on Health interests