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The Weekend Warrior: Prevention of Sports Injuries

Dr. Karan Kukreja, Spine Surgeon

Many of us face this dilemma. How to balance hectic working hours, little kids who demand a lot of our tiRead More

Save Your Knee: Do Not Neglect an ACL Tear

Dr.Bhupin Singh Bakshi, Orthopedist

ANTERIOR CRUCIATE LIGAMENT (ACL) TEAR IS ONE OF THE MOST COMMON KNEE INJURIES OF THE KNEE AND ACCOUNTS FORead More

8 Natural Ways To Sleep Better

Health.com

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ACL and Meniscus Injuries: Causes, Symptoms and Treatment

Dr.Kunal Patel, Orthopedist

What are the ACL and Meniscus injuries?The anterior cruciate ligament (ACL), it is one of the four primarRead More

Is your rage consuming you? Try these techniques to diffuse your anger

HelpGuide.org

Flying off the handle over trifles can be easy. While family members might put up with your anger managemshow more

Know More About Various Knee Problems and Injuries

Ms. VAISHU

Most people have had a minor knee problem at one time or another. Most of the time our body movements do Read More

Top points you didnt know about your allergy

VeryWell.com

If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you pshow more

Knee Sports Injuries

Dr.Rajat Jangir, Orthopedist

Problems in the knee are extremely common. These injuries range from sprains and anterior knee pain, to mRead More

12 easy ways to Boost Concentration at Work

Health.com

If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your dashow more

Is your Vitamin C harming you?

HolisticSquid.com

While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be oshow more

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