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Decoding Dry Skin With Ayurveda: Holistic Healing
Dr. Vaidyas
Dry skin, in Ayurvedic science, is seen to occur as a result of an imbalance in Vata or the ‘air’ element
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3
Dry Fruits, Nuts and Their Health Benefits
Ms.Vasundhara Agrawal, Dietitian/Nutritionist
Dry fruits and nuts are a healthy option to be had during your snack time. They are calorie-dense, nutrie
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0
Healthy New Year’s Resolutions!
Ms.Pushpa Ladsariya, Dietitian/Nutritionist
It’s a fresh day and time for a fresh start. Let's stop looking back in the rear view mirror and change o
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3
Why Should You Eat Almonds - the Power-Packed Food
Ms.Pallavi Jassal, Dietitian/Nutritionist
Remember…how our moms used to show their love and concern. Especially while going to school? Many of you
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90
Healthy Fasting Tips for Karwachauth
Ms.Pallavi Jassal, Dietitian/Nutritionist
Faulty fasting can sometimes have damaging repercussions, specially your health. So let's make this karva
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6
Almonds vs Cashew Nuts: Which Nut Should You Go With?
Ms.Shreya, Dietitian/Nutritionist
We have always heard that including nuts in your diet is the best option to lead a healthy lifestyle. Thi
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102
10 Remedies to Get Pink Lips Naturally
Dr.Adil Hingora
A beautiful, healthy smile isn’t all about your teeth; it’s about your lips too.While your lips can darke
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194
Healthy Late Night Snacking
Ms.Swati Kapoor, Dietitian/Nutritionist
Do you feel hungrier in night as compared to the day? Did you know that overeating at night can disrupt y
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13
10 Low Calorie Snacks You Can Find in Your Kitchen
Ms.Swati Kapoor, Dietitian/Nutritionist
Having mid meal cravings is quite natural for all of us. The trouble with this kind of snacking is the ex
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15
Almond Kale Smoothie
Ms.Swati Kapoor, Dietitian/Nutritionist
Smoothies are a favourite with all age groups and they quench your thirst and satisfy your hunger.One of
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8
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